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Diet Grader: Nutrition Solution

We bring you Diet Grader as the Nutrition Solution to meeting your goals.

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On-line Meal Planning Answer

What Is Diet Grader?…   Your on-line meal planning partner. • Diet Grader helps users to journal and plan their nutrition. • The system shows users how to correct deficiencies in their meal plans. •...

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Required of a Healthful Lifestyle

…A healthful lifestyle requires planning, proficiency and practice in making appropriate choices, estimating portion sizes and diligence in monitoring energy intake and activity.  These skills take...

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Food be Thy Medicine

Hippocrates, the ancient father of western medicine, famously said: “Let food be thy medicine and medicine be thy food.” Though modern physicians tend to rely less heavily on dietary practices to treat...

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Low-Fat Vs. Low-Carb Diets

(Health.com) — People who spend a full year on a strict low-carbohydrate diet can lose weight, but they might be happier — and lose just as many pounds — if they focus on reducing fat intake instead of...

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Nutritional Feedings Provide

Nutritional feedings provide us with life-sustaining substances found in food, that work together to supply the body with energy to perform all of its physiological functions.  Without proper fuel the...

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Heart Healthy Seeds: Tomatoes

Full story: New York City’s Hometown Newspaper – NY Daily News Food researchers examining the benefits of a Mediterranean diet have discovered something intriguing: a natural ingredient found in tomato...

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Paleolithic Diet – Paleo Diet

Image via Wikipedia The modern dietary regimen known as the Paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer...

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Dieting Pitfalls to Avoid

With diet having (by far) the greatest effect on any weight loss goal, knowing and avoiding obstacles and pitfalls is essential. Richard Fran provided us a good start to knowing those obstacles in his...

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